Adult Class Adult class is for students that are 13 years of age and older. This class differs from the childrens classes in that the strengthening and conditioning components are a lot tougher. For students in this class aged 16 and under, this program falls into the parameters set forth by the Government for an income tax refund under the Children's Fitness Tax Credit. Please refer to the Canada Revenue Agency's Children's Fitness Tax Credit page for more information. Mondays and Wednesdays (7:30 pm to 8:30 pm): White Belt to Green Stripe Tuesdays and Thursdays (7:30 pm to 8:30 pm): Green Belt to Black Belt Fridays (7:30pm to 8:30pm): All Belt Levels Click to see more programs